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Title: Rocky Mnt Trout From Micro Wave Cooking
Categories: Fish Microwave
Yield: 1 Servings

2 Rainbow trout 8 0z each
1/4cDehydrated onion flakes
2tbHot water
2tbDry white wine
2tbMelted butter
6 Mushrooms sliced
2tbSilvered almonds
2tbChopped parsley
  Salt and pepper to taste

rinse trout and pat dry. Arrange in oval microwave bak dish. Combine oninon and water in small bowl & set aside. Sprinkle cavity and surface of trout with wine. Poue 1 tbsp butter insie cavity andd mushrooms, almonds and parsley to onion mix blend well. spread remaining butter on top of trout. Divide half of onion mix and place it inside cavity of trout. and sprinkle other half on top of trout. Season with salt and pepper. Cokk (micro high) 4-5 mins or until trout is done Serve immediately From: Carol Shenkenberger : Date: 19 May 97 Home Cooking Ä

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